* Prices Good for Both Swedish & Shiatsu
If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy in Newhall can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy in Newhall can keep your body in tip-top shape to help you - be you!
When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.
Massage Therapy in Newhall IA
Massage therapy is a healing practice which can enhance an individual's wellness and physiological performance. A massage can have a positive impact on the physique and psyche of a person. A shortlist of the amazing effects a massage can have include: shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body's many fibers and joints.
Massage therapy has also been known to assist in treating muscle spasms and muscle trauma. The reason this is the case is that a massage reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.
A massage at a chiropractic clinic can help with innumerable symptoms such as back pain, healing from medical procedures, headaches and migraines, insomnia, and much more.
Advantages of Massage Therapy
The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person's body perform at its very best in all dimensions of health.
Massage Therapy and Chiropractic Care
Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual's body in order to activate the body's healing response. Once these treatments are complete, the body tends to undergo a restoration and any aches and pains are diminished and life becomes increasingly pain-free.
It is not necessary to choose between massage therapy and chiropractic since both are excellent treatments that complement each other well. There are many individuals living healthier lifestyles that serve as proof of the healing properties of these treatments.
The reason why massage therapy and chiropractic care work well together is because:
- Massage prolongs the effects of a chiropractic adjustment
- Chiropractic adjustments make it easier for a massage to affect the body
- Improved flexibility between the two treatments ensure the full benefits of said treatments are realized
Swedish Massage Therapy in Newhall
When most people think of massage therapy, what they imagine is Swedish massage therapy. It is the most common type of therapy and the best known therapy that is done today. Swedish massage relaxes and treats the entire body through gentle rubbing along the muscle fibers in long stokes towards the heart. This is because, not only does a Swedish massage help with relaxation, but it has substantial physiological benefits. These benefits include decreasing toxicity in the muscles, improving oxygen level in blood and circulation.
A study on Swedish massage therapy was performed using volunteers. All of the volunteers received 50 minute massages. Following the massage, all the volunteers showed lowered cortisol levels. Cortisol is the hormone that is responsible for stress. Also, they found lower levels of a hormone called arginine vasopressin which is a hormone that can lead to high cortisol levels. The benefits didn’t stop there though. It was also found that the number of white blood cells, immune system cells, was increased which leads to a stronger immune system.
There is more than one type of technique used in Swedish massage. There are various hand movements that include circular pressure or kneading. Some massage therapists also use tapping or stretching motions. It’s very important that during and even before your massage that your communicative with your massage therapist to improve your overall experience.
REFLEXOLOGY MASSAGE IN Newhall
Your massage therapist will work on the feet, ankle, calf and lower leg with a combination of deep muscle work as well as gentle, rubbing along the muscle. You can expect a relief in the extremity that can be caused by injury, arthritis, a long day and plantar fasciitis. Reflexology massage also helps relax the entire body through decreasing stress and anxiety levels. Communication with your massage therapist is very important so that your pain levels are clearly defined during treatment. Rest is advised following a Reflexology massage.
It is advised to receive Reflexology massages on a regular basis to maximize the benefits. It is a simple concept. To feel better and stay better, you maintain your body’s health.
For the best massage therapy in Newhall, contact the team at Newhall Family Chiropractic Clinic - Newhall. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.
CHIROPRACTIC OFFICE HOURS
8:00am - 5:00pm
11:00am - 6:00pm
8:00am - 5:00pm
12:00pm - 8:00pm
8:00am - 5:00pm
8:00am - 12:00pm